Kerry's Running Blog

WBR (Leg 11)

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Race: WBR (Leg 11) (3.8 Miles) 00:34:56, Place overall: 35, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.800.003.80

Took the handoff from Nathan as the light on the horizon was about gone. The temperature had dropped considerably in the last couple of hours which made it almost perfect for running. I started out a bit slow, trailing a young woman by a couple of steps for the first half mile or so, but once I got into my rhythm, I slowly started to pull away. I felt pretty good and passed a couple of other runners and in turn got passed by two runners that were going considerably faster. Without being able to really appreciate the scenery, I pretty much focused on breathing and keeping my turnover steady. I realized after a while that I must have forgotten to start my Garmin as I hadn't heard it beep after the first mile or (what I hoped had been) the second mile. After almost three miles and 900 feet of ascent, it leveled out and then started a fairly steep drop. I could see the lights for the exchange down below. I was able to transition fairly quickly to a downhill pace and finished feeling pretty strong. I was a little disappointed with my time, but felt like I'd run it as hard as I could have.

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